Mile High Health Club

Aviation Health education, resources, and consultation to strengthen SMS & FRMS in aviation.

First FAA-accepted health education platform saving aviation companies millions in labor, workers compensation, and aviation insurance costs.

Mile High Health Club

Mile High Health Club

Aviation health education, resources, and consults for stronger SMS & FRMS in Aviation

First FAA-accepted health education platform saving aviation companies millions in labor, workers compensation, and aviation insurance costs.

WHAT WE DO

Elevate Aviation
Safety & Performance

Mile High Health Club delivers proactive, self-paced health education, resources, and consulting for flight departments. We fortify your Safety Management (SMS) and Fatigue Risk Management Systems (FRMS) against human-factor vulnerabilities—saving aviation companies millions in:

  • Labor Costs

  • Workers Compensation

  • Aviation Insurance Premiums

Commercial airline pilot in uniform reviewing flight crew fatigue data and health metrics on a digital tablet

Credibility & Partners

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Ready to get started?

Choose Your Path

Select your onboarding route below to begin mitigating fatigue risks and elevate organizational safety standards.

AVIATION COMPANIES

Book a Company Consult

Strategic consult and systematic health interventions tailored for flight departments, commercial operators, and aviation leadership that save money and add no classroom time!

  • Reduce Labor, Workers Compensation, and Aviation Insurance Costs

  • Improve crew performance and company culture

  • Improve SMS/FRMS compliance and audit readiness

CREW MEMBERS

Join Crew Membership

Actionable, non-reportable, aviation-specific fatigue management/recovery, nutrition, and fitness strategies designed to keep flight crews operating at peak health!

  • Live weekly calls with aviation health professionals

  • Airport Meal Portal, aviation tailored workouts, and macro-calculated recipes

  • Ongoing specialist guidance and peer flight community chats

Join Independent Crew Membership
Lashae Bacon, Commercial Pilot and Founder of Mile High Health Club

MEET THE FOUNDER: Lashae Bacon

Aviation Safety Meets
Human Performance

  • Masters in Public Health Scholar

  • Certified Fitness, Nutrition & Mental Health Specialist

  • CPL-Rated Pilot (Rotary Wing, soon to add Fixed Wing!)

Lashae Bacon has experienced firsthand how irregular circadian cycles, chronic operational fatigue, and unaddressed mental load degrades flight readiness and health. Mile High Health Club was established to bridge the critical divide between proactive aviation safety protocols and sustainable human performance - developing real-world resilience for flight crew.

Whether you manage a commercial or corporate operation seeking crew fatigue mitigation, savings on labor costs, workers comp, and aviation insurance, or you are an individual aviator determined to protect your medical certificate and mental longevity, MHHC provides the evidence-based resources!

Get free aviation wellness insights

Workouts, recipes, fatigue & performance tips, and member-only drops—built for aviators.

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